You don’t have to work it all out alone.
Life can sometimes leave us feeling overwhelmed, lost or disconnected from who we are. You may know exactly what is troubling you, or simply sense that something needs to change.
Whatever brings you here, you do not have to work it all out alone.
I’m Mark. I offer thoughtful, compassionate counselling in London and online, helping you make sense of what you are experiencing and discover your own way forward.
Meet Mark
Hello, I’m Mark.
Mark Hardy, MBACP
PGDip Psychosynthesis Counselling
I’m Mark Hardy, a psychosynthesis counsellor based in London.
I offer a warm, caring and non-judgemental space where you can speak openly about what is happening in your life, without needing to have all the answers.
My role is not to tell you who to be, but to walk alongside you as you reconnect with yourself and discover what truly matters to you.
Areas I can help with
Whatever brings you here.
There are many reasons why someone might seek therapy. You may be experiencing something specific, or simply feel that something in your life needs attention.
Anxiety, stress & overwhelm
When worry, pressure or a sense of being stretched too thin begins to shape your days.
Grief, bereavement & loss
Making room for loss in its many forms, at a pace that feels bearable.
Relationships & family patterns
Understanding the patterns we carry, and how they show up in the people closest to us.
Self-worth, shame & identity
Exploring how you see yourself, and gently questioning the stories that hold you back.
Burnout, work & life direction
Pausing to consider what you need, and what truly matters to you now.
Sexuality & LGBTQ+ experiences
An affirming space to explore identity, relationships and experience, on your own terms.
Compulsive behaviours & coping patterns
Looking with curiosity, not judgement, at the ways we have learned to cope.
Neurodivergence & difference
Making sense of feeling different, and finding ways of living that fit who you are.
My approach
An approach that sees the whole person.
My work is grounded in psychosynthesis, a humanistic and integrative approach that recognises we are more than the difficulties we experience.
Therapy can help us understand what may be holding us back, while also exploring our strengths, values and potential for personal growth.
At the heart of our work is the relationship we build together.
How therapy works
Taking the first step.
- 01
An introductory conversation
We can arrange a free, 20-minute conversation online to discuss what brings you to therapy and whether working together feels right.
- 02
Our first session
An initial assessment gives us space to explore your experiences, your hopes for therapy and how we might work together.
- 03
Ongoing sessions
We usually meet weekly for 50 minutes, in person or online, at a pace that feels appropriate for you.
Practical information
The details.
In-person locations and appointment times are subject to availability.
Fees & FAQs →- Sessions
- 50 minutes
- Fee
- £90 per session
- Locations
- London Bridge, Waterloo & Clapham
- Online
- Secure video appointments
- Availability
- Weekdays, some evenings and Saturdays
- Introductory call
- Free, 20 minutes
Professional standards
Mark Hardy, MBACP
Registered Member of the British Association for Counselling and Psychotherapy.
BACP Register Number: 421141
Verify on the BACP Register ↗
You can begin exactly where you are.
You don’t need to know what to say or have everything figured out. If you’re considering therapy, you’re welcome to get in touch.
Get in Touch